3 Month Online Training | Meal Plans & Weekly Workouts
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This program is a one time purchase of $900, that will carry you through 3 full months of tailored, one on one, online training. It is an investment in yourself that will change your life for a better future.
"The Let's Shred Program is a more intense fat loss/muscle gain program geared more towards those who are already very active and disciplined with intense workouts. The style of training will be more intense and require a high level of dedication."
If you are aiming to build shredded lean muscle while still maintaining size, this is the perfect fitness program for you.
Shredding body fat and leaning out, is about intensifying your training and optimizing your nutrition.
Although this fitness program will require dedication, commitment, and hard work; with the help of Coach AO you will be able to conquer this mission with accountability.
With the 90 day Lets Shred program, you'll be able to increase your strength, build more lean muscle, burn body fat, and get into the best shape of your life!
With a mix of periodized strength and high intensity training, you'll turn into a lean machine and start seeing results in no time.
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* This particular program is a 90 day shredding (cutting phase) program geared towards men and women.
* This program will also include meal plans and nutrition guidance for all 60 days.
ššššššš šššš: This specific program also includes a great payment plan option that is available for this program (Speak with Coach AO for more details).
Access to the new LTG Fitness App!
One on one coaching with personalized meal plan & recipes.
Bi weekly 1-1 video calls that will be accessed and scheduled all in the LTG Fitness app.
Weekly progress check-ins.
Chat support that will allow you to chat with Coach AO via LTG Fitness app.
Personalized workout schedule with video demonstrations & instructions to perform each exercise.
The LTG Fitness app has an exercise library of over 350 exercises that are fully demonstrated by Coach AO himself. Along with the proper steps to make sure you're doing the correct technique. 24/7 chat support.
Updates and changes in your fitness plans when necessary, based on your progress and gym equipment resources. Regular updates and changes in fitness plans based on your progress and gym equipment resources.
