1 Month Online Training | Weekly Workouts

30 𝐃𝐚𝐲 𝐖𝐨𝐦𝐚𝐧 & 𝐌𝐞𝐧 𝐋𝐞𝐚𝐧 𝐌𝐚𝐬𝐬 𝐆𝐚𝐢𝐧 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 "This program is a less intense weight gain program geared more towards the general public of those looking to gain healthy mass and stay in shape. The style of training will be more basic training and not as hard core as the bulked up program." Are you looking to build mass? Have you tried everything to put on pounds but can't seem to gain weight? This year let's finally achieve your fitness goals with the new LTG Tone Up Mass Gain Program. This is a less intense bulking program for any woman or man who is looking to gain mass size. WHAT DOES IT MEAN TO BULK? When one is bulking it means that they are in a training phase geared towards gaining weight. Most often, the goal with a bulking system is to put on more muscle mass. For the majority, figuring out how to put on mass can be frustrating. Have you been eating many meals with no progress? Or maybe also lifting weights with still no progress? With the LTG Tone Up Mass Program you will now be teamed up with Coach AO to reach your fitness goal. In this program you will be given proper bulking structure to help you achieve the fitness goal you desire. You will be given a structured workout schedule with workouts that will allow us to make sure you are lifting the proper amount of weight for your desired physique. Using the new LTG Fitness App we will be able to monitor your progress. Sign up now to begin your fitness training for mass gain. 𝐖𝐡𝐚𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐛𝐞𝐟𝐨𝐫𝐞 𝐩𝐮𝐫𝐜𝐡𝐚𝐬𝐞: * This is a 30 day mass gain program geared towards both women and men. * This particular program purchase will not include a meal plan. *However you will receive a general LTG nutrition guide created by coach AO that you can review to help you be aware of how to eat during training.