30 ๐๐๐ฒ ๐๐จ๐ฆ๐๐ง & ๐๐๐ง ๐๐๐ข๐ ๐ก๐ญ ๐๐จ๐ฌ๐ฌ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ This program is a weight loss program geared more towards the general public of those looking to stay in shape. The style of training will be more basic training and not as hard core as the shred program. If you're looking for a great weight loss program that allows you to loss body fat and feel great mentally in the process, then the LTG weight loss program is the pick for you! You may have tried many ways to stubborn burn belly fat and feel that losing weight is one of the toughest things to do. However, with 10 years of experience I am here to tell you that YOU CAN do this. The journey to your weight loss goal won't always be easy. It will require determination, consistency, and will power. Three qualities that will make the reward of achieving your fitness goal even better. With the help of Coach AO you will gain confidence, a fitness lifestyle that you will be able to maintain long term, and of course unwanted fat off of your body. The key for you to loss weight is to have structured workouts along with a proper diet that you will be able to maintain long term.This is a fitness program that was develop by Coach AO to make sure you have the best enjoyable online training possible. Let's make this year your best year by creating the best body you've ever had! ๐๐ก๐๐ญ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐๐๐๐จ๐ซ๐ ๐ฉ๐ฎ๐ซ๐๐ก๐๐ฌ๐: * This is a 30 day weight loss program geared towards both women and men. * This particular program purchase will not include a meal plan. *However you will receive a general LTG nutrition guide created by coach AO that you can review to help you be aware of how to eat during training.
Access to the new LTG Fitness App!
One on one coaching with weekly tailored workout schedules.
Bi weekly 1-1 video calls that will be accessed and scheduled all in the LTG Fitness app.
Weekly progress check-ins.
Chat support that will allow you to chat with Coach AO via LTG Fitness app.
Personalized workout schedule with video demonstrations & instructions to perform each exercise.
The LTG Fitness app has an exercise library of over 350 exercises that are fully demonstrated by Coach AO himself. Along with the proper steps to make sure you're doing the correct technique. 24/7 chat support.
Updates and changes in your fitness plans when necessary, based on your progress and gym equipment resources.
One Time Payment